A really serious question(about reducing weight) !!!!!!!?

I found this really quick workout that only takes 9 minutes a day. You don’t need any equipment and you can really feel (and see) the results. When you have a minute or two check out a href="http://www.combatendurancefitness.com." rel="nofollow"http://www.combatendurancefitness.com./a The site leaves a little to be desired, but the DVD workout is good.